Here's some exercises for a sissy to improve one of their best ASSets, their butt.
#1: Do Sissy Squats. (Yes there is really an exercise called "sissy squats".)
#2: Cross Leg Glutes Stretch
#3: Bicycle. A real bike or a stationary bicycle.
Click HERE to see these exercises and more for the butt.
By the way, I found a photo on the web of an interesting bike:
Good for toning and stretching your butt, sissy. ;)
Thank you for the exercise tips Mistress. I love the bike too :)
ReplyDeletei love to ride my bike and i think i would LOVE to ride that bike.
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